Thursday, February 4, 2016

Even Desolation is a Country to be Explored

Last year someone kindly gave me a book of daily meditations for grief, called Healing After Loss, by Martha Hickman. Each day has a quote by someone else and Ms. Hickman’s reflections on the quote. A few days ago the quote was:
“Even desolation is a country to be explored.” Sylvia Townsend Warner
There are some platitudes that people in our culture fall back on when confronted with uncomfortable situations, like being around someone who has just lost a loved one. A particularly distasteful one, to someone who is freshly grieving, is the intimation that the experience will make you a better, stronger person. I have hated the idea that grief could be a growing experience. It’s a horrible concept to imagine yourself profiting by the death of your loved one in any way.
But this quote has a different spin for me. This says: I’m here in desolation, what is this experience? What is here for me to learn?
In an earlier blog post I wrote about my first trip to the grocery store after Arthur died. I was raw and bleeding and it felt like it must be obvious to all who saw me. And yet the woman at the register acted like everything was ordinary. She couldn’t see my pain! I turned and looked around me with wonder: what sorrow was under the surface of all the people around me that I couldn’t see?
In her discussion of this quote Ms. Hickman writes of a Buddhist tale in which a woman whose child has died went to see Buddha to ask him to bring her child back to life. He told her he could help her if she brought back a handful of mustard seeds from a house where death had not visited. The woman traveled far and wide but she could find no one who hadn’t lost someone they loved. This experience taught her that suffering is a part of life. And she found a way to heal her suffering through compassion, understanding, and love for all of humanity.
This week three people I know are exploring their own personal countries of desolation. The first is a single mom who underwent emergency surgery yesterday. Her mother died a few years ago so she was lacking that most basic support. What worries must she have endured in the few days between her trip to the ER and her surgery?
The second is a man who has worked brutally hard for fifteen years to build a successful business. Today he had to tell his lenders that he will default on his loans.
The third is waiting on test results for a fatal illness.
I find myself holding these three in my heart, walking that desolate country with them, holding them close. And I can do this only because I have become so familiar with my own personal desolate landscape.
Through the exploration of the country of desolation—the understanding that everyone lives in this place at least some of the time—I am beginning to experience a profound fellowship with everyone on Earth, bringing a deep compassion to life. I ask every day that my exploration will open my heart to the suffering of others and help me to love without judgment or condition.


Note: The Buddhist story brings to mind Jesus’s admonition that if your faith was as a mustard seed you could move mountains (Matthew 17:20). What is it about mustard seeds? I know they are tiny, but is there something else?
Footnote: I'd like to give credit for the quote but Ms. Hickman does not provide any information for where these quotes come from.

Wednesday, January 27, 2016

Take More Videos

I have one regret. I don’t have more of Arthur on video. And I have over a hundred hours of him on video. One of the things we did in 2010 was produce a weekly hour-long TV show called “A Question of Meaning.” The show consisted entirely of the two of us talking about subjects of interest to us. This means I have 52 hours of us talking to each other. What a gift…and I still want more (grief is insatiable).
It’s like a miracle when I watch one of the AQOM shows. For an hour it’s like Arthur is right here with me. In the following segment we answer a viewer’s question about the nature of our relationship.

But my advice to everyone and anyone is to take more video. Take more photos. When someone you love dies you will never have enough.
Don’t just video special moments. Video ordinary moments. I have video of Arthur and I playing cards with his parents, for an entire hour (the length of the videotape, this was in 1994). And video of an entire Thanksgiving dinner with them. These are precious because they capture life. Not people posed for the camera, or extraordinary moments of excitement, but those moments that seemed very ordinary at the time but in retrospect have become very precious.

Thursday, January 21, 2016

Books about Grief I

I love to read, so I’ve been searching out all the books on grieving I can find. I’ve read mostly memoirs, personal accounts of the author’s passage through grief. Interestingly, the books I’ve found so far are about the loss of a spouse or a parent. For some reason the best-known books in this genre don’t seem to include books by those who have lost a child. Is that loss too painful to write about?
My favorite book, by far, and clearly a favorite of many because it is often mentioned, is C.S. Lewis’s A Grief Observed. The book is very short but quite powerful—raw, immediate, passionate, questioning. There were many passages when my eyes were too full of tears to see the page. I felt like he expressed my feelings over and over again.
Lewis is remarkably honest about the details of his grief and about how his wife’s death caused him to question both his faith and the nature of God (you can read pertinent passages here).
His questioning of God rang true for me. I was shocked that the other writers I’ve read didn’t talk about this. Grief was an existential crisis for me that entailed the questioning of everything. Lewis doesn’t question the existence of God, but asks whether God is a Cosmic Sadist, or a Vet intent on Vivisection, tearing our guts apart while we’re still alive for some reason of His own. I wanted to know what the purpose of life was—what’s the point if we’re just going to die?
Lewis describes how he desperately wants to know where his beloved wife is, and hates platitudes like “she’s at peace” or “she’s with God.” His experience was that once he passed through the early days of desperation and was less passionately seeking her presence, he began to experience her presence in a unique way. Not in the ways he would have thought, but with an unemotional, almost intellectual knowing.
This book gave me the sense that I wasn’t alone, that others had been here before me.

Sunday, January 17, 2016

When Your Eye is Filled With Beauty...

Beauty has been one of my greatest solaces in this year of my grief. I’ve spent a lot of time in the woods in order to immerse myself in beauty. I’ve also started doing some reading on the subject, and my first stop was the Irish poet and philosopher John O’Donoghue’s book Beauty: The Invisible Embrace (listen to an interview with him). His subtitle expresses my experience: beauty is Nature’s comforting embrace telling me there is Some Thing More to the world than meets the eye.

What is beauty? Is beauty something objective, present in certain objects and absent in others? Is beauty subjective, something “in the eye of the beholder”?
What I have learned this year, and found confirmed in O’Donoghue’s book, is there is a third possibility: Beauty is an essential part what is.
The ancient Greeks thought this way. Plato considered Beauty to be one of the Ideal Forms that constitute the true reality behind our physical world of space-time. Medieval philosophers believed there were five ‘Transcendentals’: Being, the One, the Good, the True, and the Beautiful. These transcendentals are the foundation of the universe. These five principles underlay everything. This means that no matter where you look, if you have eyes to see, you will see the transcendentals. A whole book could be written on what this means, but I want to stay focused on beauty. What this means to me is that Beauty is at the essence of everything.

O’Donoghue quotes another writer, Francesca Aran Murphy, on this point:
Part of what it means to be, is to be beautiful. Beauty is not superadded to things: it is one of the springs of their reality. It is not that which effects a luscious response in perceivers; it is the interior geometry of things, making them perceptible as forms.
I love the phrase ‘the interior geometry of things.’ This is like the Medieval philosopher’s belief that the transcendentals form the superstructure of the universe. Is this why ‘sacred geometry’ is so beautiful? Why mathematicians talk about the beauty of an equation?

I have written in earlier blog posts about perceiving ‘bounteous beauty’ in nature; what I meant by that is this ‘essential beauty.’ It doesn’t mean seeing an object that I subjectively experience as beautiful, like a flower or sunset, but seeing the profound, awe-inspiring experience that ALL is beautiful. It is precisely the all-embracing nature of this beauty that points me to something beyond the physical.
O’Donoghue agrees with this conception of beauty as an aspect of being [‘ontological’ means questions concerned with ‘the nature of being’]:
Ontologically, beauty is the secret sound of the deepest thereness of things. To recognize and celebrate beauty is to recognize the ultimate sacredness of experience, to glimpse the subtle embrace of belonging where we are wed to the divine, the beauty of every moment, of every thing.
In the 18th century European philosophers began to question the idea of objective beauty; they argued that beauty is also subjective. As time went on the conception of beauty moved farther and farther into the realm of subjectivity; today it seems that many people in our culture believe that there is no such thing as objective beauty.

Of course there is an element of subjectivity in my response to the beauty (or perceived lack) in a particular object. For example, you and I might disagree on the beauty of a painting. I may find the work of Jackson Pollack frivolous and you may find his paintings works of sublime beauty. That’s the subjective level. What modern philosophers are saying (I think) is there is no objective standard that can definitively settle our disagreement.
But the Beauty that O’Donoghue and I are talking about is at a deeper level. This level is embedded in the beingness of things in the world. At a level below that of subject and object.
O’Donoghue had this to say about the concept that beauty was subjective:
We have often heard that beauty is in the eye of the beholder. This is usually taken to mean that the sense of beauty is utterly subjective; there is no accounting for taste because each person’s taste is different. The statement has another, more subtle meaning: if our style of looking becomes beautiful, then beauty will become visible and shine forth for us. We will be surprised to discover beauty in unexpected places where the ungraceful eye would never linger. The graced eye can glimpse beauty anywhere, for beauty does not reserve itself for special elite moments or instances; it does not wait for perfection but is present already secretly in everything. When we beautify our gaze, the grace of hidden beauty becomes our joy and our sanctuary.
When your eye is filled with beauty, beauty is all you see.

Tuesday, January 12, 2016

The Elephant in the Room

I went to a new dentist today. When we were having our initial consult it came out that my husband had died. The dentist was instantly sympathetic; it turns out his first wife died at age 39 from a brain tumor. This was twenty years ago but as he talked I could tell he was still sad about losing her.
We talked about grief a little, and then he said, “Our culture has a real problem facing death. Have you noticed how people avoid talking to you?”
“Yeah I notice,” I replied.
“My wife was quite well known and I couldn’t believe how many people would see me at an event or somewhere after she had died and wouldn’t say anything about her death, they’d just talk about the weather or something. Like they were afraid they were going to say the wrong thing so they said nothing.”
I told him, “What I started doing was just bringing it up myself because I couldn’t stand it. I’d say, ‘I know it’s really awkward but believe me, I’m used to having this awkward conversation now so let’s get it over with.’”
“People didn’t seem to understand that I wanted to talk about it. And when you don’t it’s like there’s this elephant in the room,” he said earnestly.
“And if you have some kind of ongoing relationship with the person, that elephant is just going to keep growing until it crowds out any possibility of relationship.”
Recently a friend wrote me an email after reading the post in which I offered some suggestions on how to treat a grieving person. She thought people were paralyzed by their fear of doing or saying the wrong thing. And she also thought that each grieving person would feel differently about this. I know these are both true. But here was this dentist, twenty years after his wife’s death, talking as if it had happened last year. It had clearly been traumatic for him that people had not spoken to him about his wife.
Last week I read a memoir by a widow called Grieving: A Love Story. The author, Ruth Coughlin, worked as an editor in a newspaper office. After her husband died and she went back to work, half of her co-workers offered her their condolences but the other half avoided her at all costs. A friend had warned her that would happen. She was as bothered by it as my dentist.
This awkwardness is part of our culture’s confused relationship with death. Born from our denial and segregation of death from ordinary life, we try to hold ourselves apart from death whenever it comes close. It’s like there’s this voice whispering in our ear: “If I don’t speak to that woman whose husband died, I won’t risk getting contaminated by death.” That sounds irrational but there’s some dynamic like that at work in our minds.
There is a couple that Arthur and I knew casually. Over the few years we’ve known them I have become better friends with the woman. After Arthur died, I have seen this couple a few times, and the man has not mentioned Arthur’s death once. This is where I learned about the elephant—every time I saw this man there was the unacknowledged reality of Arthur’s absence right in my face. And that elephant kept getting bigger until I was pushed out of his life; I haven’t seen him in a long time.
I think what’s crucial for a bereaved person is to have the death acknowledged. When someone doesn’t speak to me about the death they’ve left our relationship, whatever it may be, frozen at the moment of my husband’s death. So they and I are both reminded of that moment every time we see each other. That’s actually worse than getting it over with and speaking about it for a few minutes. All you have to do is say, “I know. I’m sorry.”

Monday, January 11, 2016

Lazarus by David Bowie

What a beautiful gift David Bowie has given the world with his music video “Lazarus.” This video was released a few days before Bowie died, and from what I understand, was conceived and produced after he was diagnosed with cancer.
In the video, a blindfolded Bowie lies in an old-fashioned hospital bed (with buttons over the eyes), and occasionally levitates, while singing “Look up here, I’m in heaven/ I’ve got scars that can’t be seen/ I’ve got drama, can’t be stolen/Everybody knows me now.”
There’s a woman who is a little scary, sometimes she’s under the bed or standing against the wall reaching towards him like maybe she’s trying to hold on to him.
Then the scene cuts to Bowie dancing, without the blindfold. He sits down at a desk where he writes furiously. The video cuts back to the figure in the bed singing, “Oh I’ll be free/ Just like that bluebird/ Oh I’ll be free/ Ain’t that just like me” as he lifts his hands to the sky. The video ends with the unblindfolded Bowie standing up from the desk and backing into the wardrobe behind him like a coffin.
Thank you David Bowie for having the courage to make this incredible statement.

Sunday, January 10, 2016

Gerotranscendence

I’ve been mining the box of loose photos that my husband Arthur and I accumulated over the course of our relationship. I found one from thirty years ago that was taken in Arthur’s grandmother’s house. In this photo Arthur is showing his cousin the book a friend of his wrote called White Trash Cooking. Arthur is dead, his grandmother is dead, the cookbook’s author is dead, that house doesn’t exist anymore…Looking at that photo made me think how as you age you start living with ghosts—not in the literal sense, but in the sense that people and places no longer exist on the physical plane but only in your mind.
Maybe this is one of the reasons older people start losing their grip on reality, it suddenly occurred to me. Most of the things and people that matter to them now exist only in their memories, and they prefer the reality of their memories to ‘actual’ reality in which they are alone.
This brought up for me another difficult aspect of grief, which is that you become the keeper-of-the-memories. Our point-of-view, our subjective reality, is shaped by our memories, and as long as we have at least one other person who was there when a particular memory was formed we can confirm that we are anchored to reality. We can confirm that memory is ‘real.’ But losing our partner-in-memory unmoors us. Was it real or did I just imagine it…who knows?