Showing posts with label consciousness. Show all posts
Showing posts with label consciousness. Show all posts

Thursday, July 3, 2014

Overestimating Consciousness


Some years ago I was pondering Civil War battles and in particular what could possibly motivate men to make a charge knowing there was an almost 100 percent certainty that they would die. This saying came to my mind: “We consistently overestimate our level of consciousness, and we consistently underestimate our level of unconsciousness.” This was the only way I could make sense of it; there was something besides the rational conscious mind propelling those men to their doom.
Over the years this insight has seemed more and more powerful to me. I think it can be applied in a general fashion. Most of us think we have a lot more control over our thoughts and actions than we really do. In fact, this is where the belief in free will comes from; we think we consciously choose our thoughts and actions.
Of course it’s easy to understand why we would have this bias. We are only aware of what is in our conscious mind, so we think that’s where all the action is. However, neuroscientists are now establishing the power of our unconscious mind and the limitations of consciousness. This may sound like a bad thing at first, but when you begin to understand how it works, you can learn how to harness the unconscious mind to your advantage.

Monday, May 19, 2014

GLACHH


Recently someone asked me to describe my spiritual path. First, I dislike the word “spiritual,” because I’m interested in being a more loving and caring person; I have less interest in connection with the divine. I think of my path as being more about consciousness; becoming more aware every day.
The basic components of my path are: acceptance, love, humility, compassion, honesty, and gratitude. For fun I thought I’d make an acronym to remember them better, and the best sounding word I could come up with is GLACH2.
Gratitude: This has been a tough one for me. I seem to expect a lot from the world, and since my life hasn’t been perfect (according to my expectations) for most of my life I couldn’t see many reasons for gratitude. However, the foundation of my path is this concept: reality, as it is currently manifested in this moment, is perfect. This moment is whole and complete. The more I experience this, the more I feel gratitude for the way it is (no matter how it is!). I feel like I have a lot more to learn about gratitude, and perhaps that is why it ended up first in the acronym, to keep it present in my awareness.
Love: My definition of love is “the experience of unconditional acceptance of what is.” Loving what is means I am seeing the perfection of this moment of now; I’m not bitching about it and wanting it to be some other way. Loving what is dissolves the boundaries between the world and me.
Acceptance: My ego-identity fights to survive just like an animal, with fight/flight behavior. It seems like the world is almost never quite right, so I have to either battle to get my way or run from what’s happening. There is an option, and that is to face the world as it is, to bow to the reality of the now. This doesn’t mean I become a doormat, it just means I’m not rejecting what already is.
Compassion: Another foundational premise of my path is that everyone is insane (We are ALL Innocent by Reason of Insanity). Crazy people do crazy things. In addition, free will is a cruel myth. People don’t choose to do mean, cruel, or hurtful things, they are driven to do them by their mental programming. The only sane response is compassion: seeing another’s limitations without value judgment.
Honesty: I used to hide myself because I believed that if people knew what I was really like, what I really thought, they’d start laughing or run screaming. But then I felt like a fraud, and hated myself for my weakness. I began seeing how I was hurting people by not telling the truth. As a simple example, say you’re about to give an important presentation. I notice you have a piece of food between your teeth. It’s a little embarrassing for me to tell you about it, but wouldn’t not telling you the truth hurt you?
Humility: This is another one that has caused me some trouble. I used to confuse humility with humiliation. I couldn’t understand why anyone could want to be humble, it sounded weak and pitiful to me. I tried hard to never make mistakes and to do everything perfectly, because I believed that only if I was perfect would people like me. I couldn’t laugh at myself when I made a mistake. I’ve come to realize that humility is extremely powerful because it’s just recognizing the truth of my limitations.
Every moment is an opportunity to experience/express GLACH2. Every moment I'm not experiencing/expressing GLACH2 is an opportunity to learn about what I'm still attached to, afraid of, or angry about. 

Thursday, February 13, 2014

Helen Keller and Consciousness


Is language required for human consciousness, by which I mean self-awareness?
Before my teacher came to me, I did not know that I am. I lived in a world that was a no-world. I cannot hope to describe adequately that unconscious, yet conscious time of nothingness.
With these words Helen Keller began an essay in her book entitled The World I Live In (Essay 11: “Before the Soul Dawn”). She continues,
I did not know that I knew aught, or that I lived or acted or desired. I had neither will nor intellect. I was carried along to objects and acts by a certain blind natural impetus. I had a mind which caused me to feel anger, satisfaction, desire. These two facts led those about me to suppose that I willed and thought. I can remember all this, not because I knew that it was so, but because I have tactual memory. It enables me to remember that I never contracted my forehead in the act of thinking. I never viewed anything beforehand or chose it. I also recall tactually the fact that never in a start of the body or a heart-beat did I feel that I loved or cared for anything. My inner life, then, was a blank without past, present, or future, without hope or anticipation, without wonder or joy or faith.
Ms. Keller describes that famous moment when she realized that the finger-movements in her hand meant “water” in this way:
That word startled my soul, and it awoke, full of the spirit of the morning, full of joyous, exultant song. Until that day my mind had been like a darkened chamber, waiting for words to enter and light the lamp, which is thought.
After reading this book of essays I got Ms. Keller’s autobiography, The Story of My Life. Here she gives a more thorough account of that auspicious day. Ms. Sullivan, her teacher, had been with her for several weeks at this point, and taught her lots of words, but she had no comprehension that this was anything more than a game. One morning the two were spelling “doll” while holding an actual doll. Ms. Keller got exasperated and threw the doll on the floor, breaking it.
Neither sorrow nor regret followed my passionate outburst. I had not loved the doll. In the still, dark world in which I lived there was no strong sentiment or tenderness.
The two went outside and ended up at the well-house where the profound moment happened; when the understanding that words have meanings swept through Ms. Keller’s consciousness. As they went back into the house,
I remembered the doll I had broken. I felt my way to the hearth and picked up the pieces. I tried vainly to put them together. Then my eyes filled with tears; for I realized what I had done, and for the first time I felt repentance and sorrow. 
I was very moved by this passage. The first experience Ms. Keller had after her breakthrough, other than the desire to learn as much as possible, was the complex human emotion of remorse. Somehow the use of language connected her in a profound way to the people and larger world around her. Is language the key to what makes us human?
I had never read these books before, and I recommend them to everyone as a way to gain a deeper appreciation of what it is to be human. The first impression you get is of the beautiful soul that inhabited the body of Helen Keller.
Second, you recognize that the human spirit can overcome all obstacles. What astounded me was her ability to visualize! She makes it clear that there is a physical world of vision, and a mental world of vision, and I bet that when you read her rhapsodies you’ll think as I did that the world of the mind is more beautiful and full than that of the physical. Through a lot of The World I Live In she is defensive about her ability to use words like “I see,” (clearly she was criticized for using such words), but reading her essays it is clear that she did see, and deeply.

Friday, January 10, 2014

The Origin of Consciousness in the Breakdown of the Bicameral Mind - a first look


I’m reading The Origin of Consciousness in the Breakdown of the Bicameral Mind, (TOOC) by Julian Jaynes while typing in my and my husband's book The Game of God (in preparation for releasing it as an ebook), which is an interesting experience, and gratifying because the section on the development of the mind in TGOG is not contradictory to Jaynes’ classic.

TOOC is fascinating. It looks at the same period of human history as Ken Wilber’s Up from Eden (which I have described as a frame-changing book for me), but from a completely different perspective. One difference, which I was relieved to find, is that he basically ignores the details of mythology. Both Up From Eden and the similar book Cosmic Consciousness were filled with the names of Gods and it was easy to get overwhelmed. But Jaynes sees all those various Gods as irrelevant details of the larger picture.

Jayne's theory is that humans didn't possess "meta-consciousness," that is, the awareness of being conscious, until about 2500 years ago. Jaynes estimate the use of language developed around 70,000 years ago. Then about 10,000 years ago a new development occurred—hearing a voice in the mind. This was the emergence of the bicameral mind. By “bicameral” he means the two brain hemispheres were split, and the interior voice, a function of the right hemisphere, was interpreted as the voice of a God or King. There was no conception of “self.”

Then about 2500 years ago a breakdown occurred, which was actually an integration of the interior mind as part of a new conception, the self. The gods retreated and quit speaking.

Jaynes provides evidence in many different writings of 2000-3000 years ago. His main texts are the two works attributed to Homer, the Iliad and the Odyssey. The Iliad has no terms for self, or thought, or reflection. Everything is directed by the Gods. But the Odyssey is different: all of a sudden there is a hero, an  individual who has thoughts and wishes.

He also uses the Old Testament, and in particular suggests the reader compare Amos with Ecclesiastes, which I did. Amos is almost completely the ravings of God against various peoples, with a very short section about Amos, and none of that has any reference to what Amos thought. In contrast, Ecclesiastes feels like the first self-help book, an advice manual full of the wisdom accumulated by a thinking human being. The author repeatedly says “I thought to myself” or “I applied my mind.”

I think the difference between Wilber and Jaynes is that Wilber believes in God and Jaynes doesn’t. Wilber suggested that those mythical Gods were visions of the actual Underlying Ground of Being, distorted by the level of consciousness of the most advanced people of the time, but real nonetheless. Jaynes calls the Gods “hallucinations.”

This is just a first impressionistic post on the book, I’ll be writing more soon.

Thursday, January 9, 2014

Intelligent Plants


What is consciousness? I’ve been thinking about this a lot lately. To be conscious is, according to the dictionary, “to be aware of and responsive to one’s environment.”
A large contingent of scientists and atheists insist that consciousness is strictly a product of the brain, and by that they mean neuronal activity. For example, in Daniel Dennett’s Consciousness Explained, which I read recently, he suggests there is no such thing as consciousness in the way most people think of it. There is no witness, no I. Dennett postulates that our sense of self is just a narrative that we use as a survival tool, similar to the shell a hermit crab inhabits. The narrative creates mental models of the world around us, as well as a mental model of our self.
Each normal individual of this species [humans] makes a self. Out of its brain it spins a web of words and deeds, and, like the other creatures, it doesn’t have to know what it’s doing; it just does it. This web protects it, just like the snail’s shell, and provides it a livelihood, just like the spider’s web, and advances its prospects for sex, just like the bowerbird’s bower.
Dennett’s conclusion is that consciousness is analogous to software running on the hardware of the brain. Neurons fire in patterns and this produces activity that we call the mind.
But what if organisms without brains and neurons possess consciousness? What would this mean about consciousness in general? Would it mean that consciousness is not a function of brains and neurons?
We don’t have to leave our own bodies to question the proposition that consciousness/intelligence is in the brain. We have a “gut reaction,” a “sinking feeling in our stomach,” or a “heart throb” that often is more accurate a response to our situation than the thoughts in our minds.
Michael Pollan has a fascinating article in The New Yorker about intelligent plants. In it I learned of a controversial new field: “plant neurobiology.” The authors of a 2006 Trends in Plant Science article presented evidence that plants have extremely sophisticated behaviors that (in Pollan’s words)

Tuesday, August 27, 2013

Better Never To Have Been Born? Really?


Ingmar Bergman’s 1957 film, Wild Strawberries, is a beautiful story of an old man realizing that, even though he was a brilliant doctor who selflessly served his patients, he was emotionally reserved. No one could get close.
The film takes place in one day, as the old man drives to the town where he is to receive an honorary degree. Through vivid dreams he is able to experience the cost of his coldness—the loss of his first love and the infidelity of his wife. His daughter-in-law accompanies him on the trip, and she reveals the cost in the life of his son. When she told his son that she was pregnant, he replied, “Life is absurd, so I don’t want to bring any children into this world. I want to die myself.” (Not an exact transcript)
Bergman ends the film with the promise that his characters will be healing from this life-negating worldview.
The film brought to mind “The Case Against Kids,” by Elizabeth Kolbert, a review of three books about the ethics of having children. I was astounded to read about Better Never To Have Been: The Harm of Coming into Existence, by a philosophy professor at the University of Cape Town, South Africa, named David Benatar, in which he claims that the inevitability of suffering means it’s better not to be born at all.
Kolbert quote from Benatar’s book: 
One of the implications of my argument is that a life filled with good and containing only the most minute quantity of bad—a life of utter bliss adulterated only by the pain of a single pinprick—is worse than no life at all.
She paraphrases more of his argument thus:
If we all saw the harm we were doing by having children and put a stop to it, within a century or so the world’s population would drop to zero. For Benatar, this is an outcome devoutly to be wished. "Humans have the unfortunate distinction of being the most destructive and harmful species on earth," he writes. "The amount of suffering in the world could be radically reduced if there were no more" of us…Benatar’s title refers to the passage in Sophocles’ ‘Oedipus at Colonus’ in which the chorus observes: "Never to have been born is best, But once you’ve entered this world, Return as quickly as possible to the place you came from." It also alludes to an old Jewish saying: "Life is so terrible, it would have been better not to have been born. Who is so lucky? Not one in a hundred thousand."
It occurred to me that this is the inevitable consequence when a culture no longer believes in absolutes: since there is no meaning to our suffering, it’s better not to exist at all.

Tuesday, July 9, 2013

Turn Your Attention


Last month I went to Jackson, Wyoming for a family gathering. Every day we hiked up one of the mountains that tower over the town. There’s a point on the trail where you can look out across the valley to the mountain on the other side of Jackson. My eye was drawn to a large gash at the base of the mountain, and I asked my sister, “What’s happening over there?” She replied, “Walgreens.”
Can you see the gash?

My brain snapped and crackled as I tried to reconcile the size of the gash with the smallness of the buildings all around, and then I realized that the developers must have been pushing the mountain back to create more room in the valley floor. I felt righteous anger rising in me about this assault on the mountain. Then I realized how crazy that was (what business is it of mine? I don’t even live here. I don’t know the actual circumstances, etc.).
I lifted my eyes, and slowly turning in a circle said, “Katie, take your attention off that tiny little flaw in the landscape and put your attention on the magnificent beauty all around you.” What was all around me was a hillside bursting with spring wildflowers, a sky of beautiful cloudscapes, some people I loved, and the majestic Tetons anchoring it all.




How easy it is to focus on the little problems and miss the larger picture of the magnificent gift that is life.

Monday, July 25, 2011

Consciousness and Anxiety are Linked

Being Wrong, a new book by Kathryn Schulz, is an enjoyable look at epistemology, or “what do we know?” The most important thing she does is to help the reader see that error and being wrong is not the unmitigated disaster that we usually envision it to be.

Error is unavoidable because we do not perceive the world directly. Our sense perceptions are processed in our brains to form a mental model of the world, built up from beliefs about how the world works. No one’s model matches reality, and this mismatch results in errors. Ms. Schulz refers to this as a gap between our mind’s image of reality and reality itself, and shows how this gap is actually a source of great pleasure to us, through its expression in comedy, art, and magic. Ms. Schulz writes,
The Incongruity Theory of Humor posits that comedy arises from a mismatch—specifically, a mismatch between expectation and actuality. According to this theory, funny situations begin with attachment to a belief, whether that attachment is conscious or unconscious, fleeting or deep, sincerely held or deliberately planted by a comedian or prankster. That belief is then violated, producing surprise, confusion, and a replacement belief—and also producing, along the way, enjoyment and laughter. In other words, the structure of humor is—give or take a little pleasure—the structure of error.
Our love of optical illusions, magic, and puzzles show how much we actually enjoy the experience of being wrong.

Error also arises as an inevitable byproduct of our brains’ efficient use of assumptions. Our minds work through inductive reasoning, which means we extrapolate to general conditions from a small, particular sample. This is a very powerful analytic tool, for example, when we learned English we learned that adding –ed to the end of a word made it past tense. We didn’t have to learn every single word and every tense-variation individually. Of course that meant we made errors, like saying “sended” instead of “sent.” But the few errors were worth the time saved overall. Ms. Schulz writes,
We tend to think of mistakes as the consequence of cognitive sloppiness—of taking shortcuts, cutting corners, jumping to conclusions. And in fact, we do take shortcuts, cut corners, and jump to conclusions. But thinking of these tendencies as problems suggests that there are solutions: a better way to evaluate the evidence, some viable method for reaching airtight verdicts about the world…there are other ways to reason about the world, but those other ways aren’t better. The system we have is better. The system we have is astonishing…our mistakes are part and parcel of our brilliance, not the regrettable consequences of a separate and deplorable process.
But I think Ms. Schulz veered off the track when she came to the end of the book and made conclusions about what these propensities to error mean. She asserts that being wrong about reality is actually the best thing for us; it’s what makes up optimists, it’s what keeps us from being depressed.

Sunday, February 27, 2011

Liberation Movements a Reflection of Evolving Consciousness

What a wonderful year it has been so far in terms of human freedom—the Middle East is alive with the dream of liberty.

Human history for me is the story of the evolution of consciousness. This story has been told in a number of books, including Ken Wilber's Up From Eden. For example, Wilber asserts that a major advance in human consciousness happened beginning around 500 B.C.E. (lasting for some centuries). This was a time of momentous change: the enlightened saints Buddha and Jesus mark the shift of consciousness, which to the masses of humanity brought a new concept of the individual, among many other changes. But Wilber's book doesn't bring the story up to modern times.

I think what’s happening in the Middle East is a continuation of another advance in consciousness, the beginning of which could perhaps be dated to the Renaissance. This shift in awareness brought about a new concept of freedom of thought, and brought democracy to the United States and revolution to France in 1789. We think of that as so long ago, but in the sweep of history it is just yesterday.

Perhaps that first wave of freedom in the 18th century was small and only washed over a few countries, but it slowly gathered force and size—it widened in this country to embrace people of all color and women by the middle of the 20th century, then it widened beyond the U.S. and Europe in the second half as countries around the world threw off colonial governments, and by the end of the century peoples in the Soviet empire and blacks in South Africa peacefully transitioned to more democratic governments.

Now the people of the Arab Middle East, that part of the world that seemed destined to stay feudal forever, ruled by sheiks and kings and petty tyrants, are engaging in mostly peaceful revolutions. The wave of consciousness is really strong now; its force has grown so that it seems unstoppable. Even in Libya, where Gaddafi seems to think he can still hold on, it has been amazing to see how many high level officials have resigned quickly.

Of course the wave still has a long way to go before we live in a world in which the people truly have power over their destiny. Looking at my country I am disheartened by the extent to which it is a plutocracy, but the wave can only be slowed. It can't be stopped.